Italian Recipes (Most Popular)

adapted from Ellie Krieger's Healthy Appetite (Food Network)

Keto or no carb chicken pizza crust.

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Gimmelean Sausage and Shirataki noodles keep the calories of this dish low.

Yummy lighter version of the original!

This is a family favorite. EASY to make, but HIGH in calories. Definitely for a special occasion or "Splurge Day."

DO NOT COOK THE PASTA. Prepare the night before and refrigerate.

This makes a healthy appetizer and something different to serve to guests.

I turned this into a crock pot recipe and cut the oils and fat by using turkey sausage and less oil.

I didn't have any ground meat, so I added in some extra veggies for texture and fiber! Turned out fabulous!

Recipe from Devin Alexander's "The Most Decadent Diet Ever" Cookbook

This sauce does NOT taste healthy. at all! It is AMAZING!

Recipe from Devin Alexander's "The Most Decadent Diet Ever" Cookbook

This sauce does NOT taste healthy. at all! It is AMAZING!

Recipe from Devin Alexander's "The Most Decadent Diet Ever" Cookbook

This sauce does NOT taste healthy. at all! It is AMAZING!

Fast, easy, yummy, and the colors make a beautiful presentation. Try it...you'll love it!

a healthy, cheesy alternative to alfredo or tomato pasta sauce

Firm Tofu takes on the consistentcy of ricotta cheese when crumble and mashed by hand.