Garlic Tomato Pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 51.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 173.3 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Garlic Tomato Pasta calories by ingredient


Introduction

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Number of Servings: 3

Ingredients

    - 3 packs Miracle Noodle Spaghetti
    - olive oil non fat cooking spray
    - 8 cloves garlic, very thinly sliced
    - 1/4 cup finely chopped fresh basil
    - 3 tomatoes, peeled, seeded and diced fine.
    - Kosher salt to taste
    - ground black pepper to taste
    - 1/4 cup dry white wine
    - 1/2 cup fat free chicken broth

Directions

Spray a large skillet with the olive oil spray and heat at low to medium temperature. Add the garlic and gently roast on low to medium heat, be very careful not to brown garlic. This should take approximately 3 to 5 minutes. Add the basil, tomato, salt and pepper. Now add the wine raising the heat slightly and cook for about 1 minute. Pour in chicken stock and cook until sauce reduces to a gravy-like consistency, raising the heat again if necessary. At this point reduce heat to low. Drain and rinse pasta, toss in sauce and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user CARRENOKEEFE.