Lunch Recipes (Most Popular)

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Chicken Salad
Chicken Salad

A chicken salad, great for pitas, with fruit and some veg.

Chicken Salad
Chicken Salad

Found this recipe on spark recipes but changed it a little bit.

Taco Wrap
Taco Wrap

Great replacement for taco salad. The Flat Out Wrap is wonderful.

Green Lentils with Preserved Lemon
Green Lentils with Preserved Lemon

This is absolutely delicious! I think the calculation for the amount of sodium is way off, since you rinse the lemon peels before you add them.

Caulifower & Onion Soup w/Black-eyed Peas
Caulifower & Onion Soup w/Black-eyed Peas

Vegetarian, using the peas for protein

Asian Noodle Bowl (recipe from Pampered Chef)
Asian Noodle Bowl (recipe from Pampered Chef)

From Pamered Chef's It's Good for You cookbook. Super easy, great flavor, and high protein

Big Tuna Salad Salad
Big Tuna Salad Salad

tuna, apples, celery, tomatoes...on a bed of lettuce. A flavor explosion with the potential to be altered to fit any taste!

Margas Chicken Salad
Margas Chicken Salad

Make your own Chicken Salad with a variety of toppings.

Midgee's Chicken Salad
Midgee's Chicken Salad

Hormel's Carved Chicken (2 pkg)
Celery – 1 stalk
Cucumbers – peeled; half of large cuke
Cherry tomatoes – mix yellow and red
Red bell pepper – half of pepper
Carrot sticks – 4 oz chopped
Greek yogurt – 1 8oz containger
Greens - Baby Spring mix or Romaine

Tuna-veggie Salad (Low Sodium)
Tuna-veggie Salad (Low Sodium)

The veggies add flavor and mositure to this mixture. Mix in half the lettuce and use the rest to set the salad on. Sprinkle with paprika.

Taco Layers
Taco Layers

The taco without the shell.

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