Lunch Recipes (Most Popular)

I found that if I changed the ingredients this diet tuna spread could be reduced to next to nothing for calories. I believe my recipe is about 19 calories per serving compared to the original version that had 38 calories per serving (THAT' HALF THE CALORIES). The tuna i chose was lower, I omitted the cheese and my choice of salad dressing is ZERO CALORIE, ZERO FAT AND IT ACTUALLY TASTES GOOD. Give this recipe a try if you like tuna salad but don't like all the calories. Actually, I even like this WITHOUT the dressing, so maybe you should try it BEFORE you add your dressing. Good luck and happy healthy eating!

Whole wheat pita topped with olive oil, red onion, plum tomato and gorgonzola cheese crumbles

I live in South Florida and enjoy chilled soups in the summer. This is a tasty one I modified from a recipe I came across.

Groundnut soup, a tradition West African dish, has been turned into a stew.

Wonderful and refreshing sandwich, and healthful too.

Delicious lunch or dinner sandwhich.

This is an easy and quick Vegan meal or snack. Especially when you feel like you are starving! You can also add other ingredients such as an avocado slice, red onion etc. I use the Follow Your Heart Brand of Vegenaise and it's better than mayo!

Yummy, Easy and Quick!
Enjoy!

A healthier version of Taco Bell's mexi-melt, and an easy recipe for the GT Xpress RSG or the GT 101.

Delicios and easy to make stew for the whole family!

If you have a craving for nachos try this huge healthy and spicy salad. Crumble a few nachos on top for an extra crunch. You can put in any vegetables you want!

Chopped beans and tomatoes

A chilli Cheese Dog wrap fun for kids... or anyone....
Note: Depending on the ingredents you use the nutritional info will vary greatly..

A strumboli style sandwich pocket that is good for on the go lunch's.

This version is made with the GT Xpress series kitchen appliance. It could also be made in the oven also.