Snacks Recipes (Most Popular)
Using martha white banana nut mix to start with and then adding some extra goodies to make this a quick out the door meal replacement.
These babies are almost fat free and use stevia and bananas for sweetness with no additional sugar. Add in the fact they are made with whole wheat pastry flour and are vegan and you've got a tasty, healthy breakfast or snack.
Raw PB "cookie dough" to toss in chocolate banana "ice cream" to add some chewy awesomeness.
Or just eat it plain!
This tasty, healthy recipe makes it easy to get in some nutrition packed greens. The addition of hummus adds a punch of protein while the nutritional yeast adds B vitamins. Eat them when you crave something salty and crunchy!
My version of Chocolate Covered Katie's Pizzarts.
www.chocolatecoveredkatie.com
This one uses defatted peanut flour, a banana rather than oil and stevia to sweeten. A low calorie indulgence!
Recipe in the works - this is my first, test attempt.
You've been warned! ;)
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SUBMITTED BY: SAUNDRA
"This is a recipe that I put together, out of several different ones. It's very easy and very good."
Vegan, refined sugar free, and gluten free is using GF oats. Hemp seeds bump up the protein!
I made this from a mash-up of recipes by Dreena Burton using things I had on hand. They turned out pretty well, considering! Better than an energy bar with weird ingredients.
I adapted this recipe from Dani Spies website--they turned out really moist and hearty, plus no refined sugar and the fiber/protein stats are good. It was a great way to use up 1/2 can of pumpkin and some leftover quinoa.
Next time I would probably add more cinnamon and/or pumpkin pie spice.
a super moist muffin that delivers sweet fresh-baked banana-bread taste without all the unhealthy punch! no sugar, no flour, with a nice touch of protein... and low carb too!