Side Items Recipes (Most Popular)
Use frozen fruit , you may also mix several varieties
Place all ingredients in a blender and process until smooth.
If not sweet enough add 1 envelope of Truvia or favorite sweetener
ENJOY!
A creamy yummy rice dish when you need something filling. Good to use left over brown rice.
http://spoonfulofsugarfree.wordpress.com/2
010/10/18/a-grain-free-bread/
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ubsitute 1/3 c egg whites and 1 egg instead of 3 eggs
used 1/2 c macademia nut butter
used 1/2c pumpkin and 1/2 medium banana instead of 1c pumpkin
added 1/2c water instead of 1/4c water
used 3tbsp coconut flour instead of ground flax
This is on the spicy side; if you like flavor and not so much spice use the mild Rotel and cut-down the crushed red peppers and cayenne red pepper by sprinkling on a bit just for the flavor.
My husband comes from a Hispanic family and this recipe is one that his grandmother would fix for him. I've converted it for my purposes but my hubby hasn't complained one bit and loves my version of it! To eat it Mexican style you eat it with warmed flour tortillas by tearing off pieces of the tortillas and pinching/picking the Eggs & Chili up with it and popping it in your mouth.
This is great to eat as a topper on cooked chicken or fish. Another favorite of mine is to top it on a slice of Rye bread sprinkled with Fat Free Mozarrella Cheese or Fat Free Cheddar Cheese. I also like to eat it as a soup and I'll add my cheese to it and tear up a small flour tortillas (wheat is always better), mix and eat.
The recipe's nutritional information is based strickly on the Eggs & Chili recipe. If you eat with a tortilla, bread and or cheese you will need to add those nutritional values to your meal.