(10 Recipes)

Bland Recipes

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Member Recipes for Bland

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TIME33
CALS126
(no ratings)
Not so bland brown rice

Brown rice takes a little dressing up this is simpleSubmitted by: DABRAT2

CALORIES 126 FAT 3 PROTEIN 3 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Not so bland brown rice Calories
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TIME90
CALS303
(no ratings)
Bland's Jambalaya

Submitted by: TIODON

CALORIES 303 FAT 11 PROTEIN 33 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Bland's Jambalaya Calories
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TIMEN/A
CALS467
(no ratings)
Seafood Bland Pasta W/ Marinara

Submitted by: TRVLTA00

CALORIES 467 FAT 5 PROTEIN 22 CARBS 85 FIBER 9
Full ingredient & nutrition information of the Seafood Bland Pasta W/ Marinara Calories
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TIME305
CALS285
(no ratings)
Bland Roast Beef

My daughter said this was too bland other than the onion flavor (not one of her favorite flavors).Submitted by: FRANCLYN

CALORIES 285 FAT 8 PROTEIN 48 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Bland Roast Beef Calories
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TIME1
CALS166
(no ratings)
Protein Shake Ideas - Add flavor to your bland shake

How to spice up your protein shake with a simple ingredient!Submitted by: LEMONSDAWG

CALORIES 166 FAT 1 PROTEIN 25 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Protein Shake Ideas - Add flavor to your bland shake Calories
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TIME75
CALS315
(no ratings)
Green peppers (bland)

cook down the liquid to almost 'paste,' stuff pepper, throw on grill for 10 minutes- flipping constantly.Submitted by: JSNICH

CALORIES 315 FAT 1 PROTEIN 7 CARBS 69 FIBER 4
Full ingredient & nutrition information of the Green peppers (bland) Calories
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TIME40
CALS398
(no ratings)
Chicken & Rice - bland

I threw this together for my husband who had an upset tummy - we didn't much like it but it's edible.Submitted by: KECORBETTOTTO

CALORIES 398 FAT 29 PROTEIN 24 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Chicken & Rice - bland Calories
No Photo Available
TIME40
CALS175
(no ratings)
Chicken Noodle Soup (Bland Diet)

Bland diet chicken soup (gall bladder recovery)Submitted by: STARR12961

CALORIES 175 FAT 1 PROTEIN 14 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Chicken Noodle Soup (Bland Diet) Calories
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TIME60
CALS127
(no ratings)
Bland Lentil Soup

Yes, I do realize this is bland... Works for me. it's filling and low calorie. I bring it to work for lunch with a protein shake and MAGIC HAPPENS! Well.... that was definitely over-done. ^-^Submitted by: AJMJ52

CALORIES 127 FAT 2 PROTEIN 8 CARBS 20 FIBER 7
Full ingredient & nutrition information of the Bland Lentil Soup Calories
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TIMEN/A
CALS186
(no ratings)
Bland Couscous

Submitted by: ASH1YN

CALORIES 186 FAT 2 PROTEIN 5 CARBS 41 FIBER 4
Full ingredient & nutrition information of the Bland Couscous Calories