Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 328.8 mg |
| Potassium | 569.6 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 24.6 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 46.7 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 42.0 % |
| Folate | 14.0 % |
| Iron | 32.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 50.4 % |
| Pantothenic Acid | 25.2 % |
| Phosphorus | 41.3 % |
| Riboflavin | 16.5 % |
| Selenium | 0.0 % |
| Thiamin | 48.5 % |
| Zinc | 112.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Shake Ideas - Add flavor to your bland shake
View the full Protein Shake Ideas - Add flavor to your bland shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Shake Ideas - Add flavor to your bland shake
106 calories of Protein Technologies International ProPlus Soy Protein Isolate, (28 grams)
35 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (1 Serving)
Calories per serving of Protein Shake Ideas - Add flavor to your bland shake
106 calories of Protein Technologies International ProPlus Soy Protein Isolate, (28 grams)
35 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (1 Serving)
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