(5 Recipes)

Healthy Crackers Recipes

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Member Recipes for Healthy Crackers

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Easy and healthy rice flour crackers

Rice flour crackers with black sesame seeds

CALORIES: 96.8 | FAT: 2.8g | PROTEIN: 1.4g | CARBS: 16.4g | FIBER: 0.6g

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(no ratings)

Heart Healthy Whole Wheat Crackers

Necessity is mother of invention. I developed gout and can’t have yeast. I also have CHF , so store bought was out of question. Thus my Crackers was born.

CALORIES: 22.5 | FAT: 1.4g | PROTEIN: 0.4g | CARBS: 2.3g | FIBER: 0.4g

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Very Good 4.0/5
(1 rating)

Healthy High Fiber Snack Crackers

These crackers are very high in fiber. I like to add Ginger or other spices for desired flavor or just go spice free to pick up the honey/molasses flavor when my sweet tooth is working overtime.

CALORIES: 108.2 | FAT: 1.3g | PROTEIN: 2.8g | CARBS: 24.9g | FIBER: 3.9g

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Healthy Homemade Crackers

(never) home makers

CALORIES: 67 | FAT: 1.8g | PROTEIN: 2.1g | CARBS: 11g | FIBER: 0.6g

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VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS

Very simple recipe that you can eat for breakfast or lunch and that has only 163 calories per serving!
Easy to make and extremely delicious!

CALORIES: 163.1 | FAT: 1.8g | PROTEIN: 21.6g | CARBS: 16g | FIBER: 2.4g

Full ingredient & nutrition information of the VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS Calories