Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.5 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,427.5 mg |
| Potassium | 373.8 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.3 g |
| Protein | 21.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 5.6 % |
| Folate | 3.7 % |
| Iron | 10.4 % |
| Magnesium | 4.5 % |
| Manganese | 6.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Kielbasa Potato Mix
View the full Rumbamel's Kielbasa Potato Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Kielbasa Potato Mix
140 calories of Oscar Mayer - Turkey Polska Kielbasa, (3.50 oz)
57 calories of Red Potato, (81.50 grams)
42 calories of cheese, Kraft 2% Italian Three Cheese, (0.13 cup)
19 calories of diced tomatoes, Dei Fratelli (Dierberg's) low sodium, (0.38 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Italian Herb Seasoning mix, (0.25 tsp)
Calories per serving of Rumbamel's Kielbasa Potato Mix
140 calories of Oscar Mayer - Turkey Polska Kielbasa, (3.50 oz)
57 calories of Red Potato, (81.50 grams)
42 calories of cheese, Kraft 2% Italian Three Cheese, (0.13 cup)
19 calories of diced tomatoes, Dei Fratelli (Dierberg's) low sodium, (0.38 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Italian Herb Seasoning mix, (0.25 tsp)
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