Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 263.1 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 194.3 mg |
Sodium | 854.7 mg |
Potassium | 190.4 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 1.7 g |
Sugars | 1.1 g |
Protein | 25.6 g |
Vitamin A | 87.4 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 17.6 % |
Vitamin D | 1.6 % |
Vitamin E | 1.4 % |
Calcium | 26.2 % |
Copper | 4.1 % |
Folate | 16.6 % |
Iron | 9.2 % |
Magnesium | 9.9 % |
Manganese | 26.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.1 % |
Riboflavin | 9.2 % |
Selenium | 6.8 % |
Thiamin | 2.9 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon spinach cakes
View the full Salmon spinach cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon spinach cakes
158 calories of Salmon, atlantic pink canned, (3.69 oz)
51 calories of salmon classic old bay seasoning, (0.34 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
6 calories of onion celery pepper frozen seasoning blend, (0.06 cup)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)
Calories per serving of Salmon spinach cakes
158 calories of Salmon, atlantic pink canned, (3.69 oz)
51 calories of salmon classic old bay seasoning, (0.34 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
6 calories of onion celery pepper frozen seasoning blend, (0.06 cup)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)