Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.1
Total Fat 13.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 194.3 mg
Sodium 854.7 mg
Potassium 190.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.7 g
Sugars 1.1 g
Protein 25.6 g
Vitamin A 87.4 %
Vitamin B-12 2.1 %
Vitamin B-6 5.1 %
Vitamin C 17.6 %
Vitamin D 1.6 %
Vitamin E 1.4 %
Calcium 26.2 %
Copper 4.1 %
Folate 16.6 %
Iron 9.2 %
Magnesium 9.9 %
Manganese 26.1 %
Niacin 1.2 %
Pantothenic Acid 2.1 %
Phosphorus 5.1 %
Riboflavin 9.2 %
Selenium 6.8 %
Thiamin 2.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon spinach cakes

View the full Salmon spinach cakes Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon spinach cakes

158 calories of Salmon, atlantic pink canned, (3.69 oz)

51 calories of salmon classic old bay seasoning, (0.34 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

6 calories of onion celery pepper frozen seasoning blend, (0.06 cup)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)


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