Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 68.0 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 58.0 mg |
Sodium | 38.7 mg |
Potassium | 26.1 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 9.0 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 0.2 % |
Vitamin D | 1.4 % |
Vitamin E | 0.6 % |
Calcium | 0.6 % |
Copper | 0.2 % |
Folate | 1.3 % |
Iron | 3.0 % |
Magnesium | 0.4 % |
Manganese | 0.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.2 % |
Riboflavin | 3.3 % |
Selenium | 5.2 % |
Thiamin | 0.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sara's Turkey Meatloaf
View the full Sara's Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sara's Turkey Meatloaf
30 calories of Foster Farm Fresh Ground Turkey Breast, (1 oz)
17 calories of Panko, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion (Raw), (0.13 oz)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Sara's Turkey Meatloaf
30 calories of Foster Farm Fresh Ground Turkey Breast, (1 oz)
17 calories of Panko, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion (Raw), (0.13 oz)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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