Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 178.2
Total Fat 11.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 321.8 mg
Sodium 315.0 mg
Potassium 122.7 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 13.0 g
Vitamin A 8.9 %
Vitamin B-12 16.8 %
Vitamin B-6 5.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 5.5 %
Copper 0.9 %
Folate 9.1 %
Iron 5.3 %
Magnesium 2.2 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 11.1 %
Phosphorus 17.1 %
Riboflavin 25.4 %
Selenium 36.6 %
Thiamin 3.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trisha's Egg Salad

View the full Trisha's Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trisha's Egg Salad

117 calories of Hard Boiled Egg, (1.50 large)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

13 calories of black olives large 3 large, (0.50 serving)

2 calories of Celery (Half A Stick), (0.50 serving)

2 calories of Red Bell Pepper, (0.06 cup)


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