Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 11.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.0 g
Cholesterol 59.0 mg
Sodium 626.1 mg
Potassium 312.2 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 19.0 g
Vitamin A 0.0 %
Vitamin B-12 46.2 %
Vitamin B-6 18.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 0.7 %
Copper 9.3 %
Folate 0.0 %
Iron 8.4 %
Magnesium 5.1 %
Manganese 0.6 %
Niacin 25.6 %
Pantothenic Acid 4.9 %
Phosphorus 17.6 %
Riboflavin 17.3 %
Selenium 11.5 %
Thiamin 9.5 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Leg of Lamb with Chili-Garlic Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Leg of Lamb with Chili-Garlic Sauce

123 calories of Lamb, Australian, leg, shank half, trimmed, (3.25 oz)

60 calories of Olive Oil, (0.50 tbsp)

3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)

0 calories of Salt, (0.19 tsp)

0 calories of Fresh Ground Black Pepper, (0.13 tsp)

0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.25 serving)

0 calories of Cumin (ground), (0.13 tsp)

0 calories of Coriander, ground, (0.06 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.