Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 458.2
Total Fat 19.2 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.6 g
Cholesterol 104.6 mg
Sodium 104.3 mg
Potassium 355.1 mg
Total Carbohydrate 48.8 g
Dietary Fiber 3.8 g
Sugars 3.0 g
Protein 22.0 g
Vitamin A 19.8 %
Vitamin B-12 23.4 %
Vitamin B-6 13.7 %
Vitamin C 11.8 %
Vitamin D 3.3 %
Vitamin E 2.1 %
Calcium 6.5 %
Copper 14.1 %
Folate 10.1 %
Iron 15.1 %
Magnesium 13.8 %
Manganese 27.9 %
Niacin 22.5 %
Pantothenic Acid 8.7 %
Phosphorus 25.8 %
Riboflavin 19.1 %
Selenium 64.8 %
Thiamin 13.3 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Geraine's Beef Stroganoff with Ground Beef


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Geraine's Beef Stroganoff with Ground Beef

213 calories of Noodles, egg, cooked, unenriched, without added salt, (1 cup)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

75 calories of Sour Cream, (0.13 cup)

28 calories of Peas, frozen, (0.13 package (10 oz))

21 calories of Campbells reduced sodium mushroom soup (1 can), (0.13 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.