Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 348.5
Total Fat 20.3 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.0 g
Cholesterol 50.3 mg
Sodium 642.5 mg
Potassium 142.4 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.6 g
Sugars 1.2 g
Protein 16.9 g
Vitamin A 27.3 %
Vitamin B-12 7.8 %
Vitamin B-6 7.9 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 46.8 %
Copper 4.9 %
Folate 3.2 %
Iron 6.1 %
Magnesium 13.2 %
Manganese 8.8 %
Niacin 4.2 %
Pantothenic Acid 1.8 %
Phosphorus 41.4 %
Riboflavin 14.9 %
Selenium 16.2 %
Thiamin 3.8 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Enchiladas

View the full Cheese Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Enchiladas

211 calories of Monterey Cheese, (0.50 cup, shredded)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

14 calories of La Victoria Enchilada Sauce, (0.17 cup)

11 calories of Safeway Olives, chopped, (0.60 tbsp)


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