Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.7
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 6.7 mg
Sodium 259.6 mg
Potassium 286.6 mg
Total Carbohydrate 56.3 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 2.9 g
Vitamin A 0.1 %
Vitamin B-12 1.8 %
Vitamin B-6 4.8 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.5 %
Copper 9.2 %
Folate 2.4 %
Iron 6.7 %
Magnesium 5.6 %
Manganese 9.8 %
Niacin 3.9 %
Pantothenic Acid 1.5 %
Phosphorus 4.7 %
Riboflavin 2.3 %
Selenium 4.7 %
Thiamin 9.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Slices on the Grill

View the full Ham Slices on the Grill Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Slices on the Grill

207 calories of Brown Sugar, (0.25 cup, packed)

19 calories of Ham, extra lean, (5% fat), (0.50 slice (6-1/4" x 4" x 1/16"))

5 calories of Horseradish, (0.75 tbsp)

4 calories of Lemon Juice, (0.06 cup)


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