Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.1
Total Fat 5.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 61.5 mg
Sodium 335.1 mg
Potassium 365.3 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.1 g
Sugars 2.4 g
Protein 19.4 g
Vitamin A 34.2 %
Vitamin B-12 1.8 %
Vitamin B-6 3.1 %
Vitamin C 14.1 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 7.1 %
Copper 1.5 %
Folate 9.9 %
Iron 5.4 %
Magnesium 2.8 %
Manganese 4.4 %
Niacin 3.1 %
Pantothenic Acid 1.8 %
Phosphorus 5.1 %
Riboflavin 5.9 %
Selenium 4.3 %
Thiamin 6.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Talk About Good: Grandma's Italian Soup (Italian Wedding)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Talk About Good: Grandma's Italian Soup (Italian Wedding)

70 calories of 97% lean turkey breast (ground), (2 oz)

25 calories of Acini Di Pepe (pasta), (0.04 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Progresso Italian Bread Crumbs (1/4c), (0.13 serving)

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Great Value Chicken Broth, (1 serving)

10 calories of del monte no salt added tomatoes, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Parsley, (0.06 cup)

1 calories of Spinach, fresh, (0.13 cup)


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