Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 83.8 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 153.5 mg |
Potassium | 31.6 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 5.5 g |
Sugars | 0.4 g |
Protein | 9.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.8 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 7.7 % |
Magnesium | 0.3 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Textured Vegetable Protein Burgers
View the full Gluten Free Textured Vegetable Protein Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Textured Vegetable Protein Burgers
45 calories of Whole Foods Textured Vegetable Protein, (0.25 cup)
24 calories of Bob's Red Mill Gluten-Free All-Purpose Baking Flour, (0.06 cup)
8 calories of Imagine Organice Vegetable Cooking Stock, 1 cup, (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Lea & Perrin's Worchestershire Sauce, (0.13 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Gluten Free Textured Vegetable Protein Burgers
45 calories of Whole Foods Textured Vegetable Protein, (0.25 cup)
24 calories of Bob's Red Mill Gluten-Free All-Purpose Baking Flour, (0.06 cup)
8 calories of Imagine Organice Vegetable Cooking Stock, 1 cup, (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Lea & Perrin's Worchestershire Sauce, (0.13 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Nutrition & Calorie Comments