Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 119.5 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 106.9 mg |
Sodium | 56.1 mg |
Potassium | 81.2 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 2.6 g |
Sugars | 9.2 g |
Protein | 5.9 g |
Vitamin A | 4.4 % | Vitamin B-12 | 6.1 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 5.7 % |
Vitamin D | 6.4 % |
Vitamin E | 1.4 % |
Calcium | 5.0 % |
Copper | 0.3 % |
Folate | 3.3 % |
Iron | 3.8 % |
Magnesium | 1.5 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 7.5 % |
Riboflavin | 10.0 % |
Selenium | 12.0 % |
Thiamin | 1.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Pudding
View the full Corn Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Pudding
52 calories of Corn, Del Monte no-salt, (108.08 gram(s))
36 calories of Egg, fresh, whole, raw, (0.50 large)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of cornstarch, (0.75 tsp)
Calories per serving of Corn Pudding
52 calories of Corn, Del Monte no-salt, (108.08 gram(s))
36 calories of Egg, fresh, whole, raw, (0.50 large)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of cornstarch, (0.75 tsp)
Calories in Similar Recipes
- This is not only a great way to use up leftover turkey, but is very low calorie and, if you use no-salt...