Corn Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 119.5
- Total Fat: 3.4 g
- Cholesterol: 106.9 mg
- Sodium: 56.1 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.6 g
- Protein: 5.9 g
View full nutritional breakdown of Corn Pudding calories by ingredient
Introduction
Good way to dress up corn for company or a potluck. Or when you just want something different. This also is great for breakfast and brunch, since it has protein and fiber. Good way to dress up corn for company or a potluck. Or when you just want something different. This also is great for breakfast and brunch, since it has protein and fiber.Number of Servings: 4
Ingredients
-
15.25 oz can whole corn (no salt is best), drained
2 large eggs (you can use egg substitute)
1/2 cup skim milk
1 Tbsp cornstarch
1 Tbsp sugar (to taste)
optional -- for color and added taste, chop up a red or green bell pepper, or add chives and other herbs.
Directions
Preheat oven to 350. Grease a small casserole with butter or oil.
Drain corn and put into casserole. Beat eggs, milk and cornstarch together and pour over corn.
Bake for 40-45 minutes, until middle is no longer soggy.
Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ELENASAN.
Drain corn and put into casserole. Beat eggs, milk and cornstarch together and pour over corn.
Bake for 40-45 minutes, until middle is no longer soggy.
Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ELENASAN.