Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 174.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.2 mg |
Sodium | 450.6 mg |
Potassium | 225.6 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 8.6 g |
Sugars | 13.8 g |
Protein | 6.1 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.9 % |
Copper | 1.7 % |
Folate | 5.2 % |
Iron | 6.3 % |
Magnesium | 3.8 % |
Manganese | 4.4 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.0 % |
Riboflavin | 2.4 % |
Selenium | 0.7 % |
Thiamin | 3.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Crock Pot Vegetable Soup
View the full Quick Crock Pot Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Crock Pot Vegetable Soup
74 calories of bag frozen carrots, (0.42 serving)
37 calories of Yellow Sweet Corn, Frozen, (37.83 grams)
29 calories of Peas, frozen 2/3 cup frozen C & W, (0.42 serving)
13 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.42 serving)
13 calories of Aldi Diced Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Beef Base - Tone's, (0.08 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Quick Crock Pot Vegetable Soup
74 calories of bag frozen carrots, (0.42 serving)
37 calories of Yellow Sweet Corn, Frozen, (37.83 grams)
29 calories of Peas, frozen 2/3 cup frozen C & W, (0.42 serving)
13 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.42 serving)
13 calories of Aldi Diced Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Beef Base - Tone's, (0.08 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Water, tap, (0.17 cup (8 fl oz))