Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 21.7 mg |
| Sodium | 45.6 mg |
| Potassium | 42.7 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 3.7 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 0.9 % |
| Folate | 2.4 % |
| Iron | 3.4 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.0 % |
| Selenium | 2.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tanya's Mini Meatloaf
View the full Tanya's Mini Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tanya's Mini Meatloaf
9 calories of All Natural 93/7 lean ground beef, (0.22 serving)
9 calories of All Natural 93/7 lean ground beef, (0.22 serving)
7 calories of White Bread, (0.06 cup, crumbs)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
4 calories of Cacique Queso Fresco 4oz, (0.22 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.06 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.17 cloves)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Paprika, (0.01 tbsp)
0 calories of Rosemary, dried, (0.01 tbsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Crushed Red Pepper, (0.01 tbsp)
Calories per serving of Tanya's Mini Meatloaf
9 calories of All Natural 93/7 lean ground beef, (0.22 serving)
9 calories of All Natural 93/7 lean ground beef, (0.22 serving)
7 calories of White Bread, (0.06 cup, crumbs)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
4 calories of Cacique Queso Fresco 4oz, (0.22 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.06 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.17 cloves)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Paprika, (0.01 tbsp)
0 calories of Rosemary, dried, (0.01 tbsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Crushed Red Pepper, (0.01 tbsp)