Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.0 | Total Fat | 28.4 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 52.3 mg |
| Sodium | 721.5 mg |
| Potassium | 665.0 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.2 g |
| Protein | 22.4 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 151.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 18.0 % |
| Copper | 8.0 % |
| Folate | 13.4 % |
| Iron | 15.5 % |
| Magnesium | 7.6 % |
| Manganese | 17.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 5.2 % |
| Selenium | 2.5 % |
| Thiamin | 9.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Lamb & Mint Sausage
View the full Sauteed Lamb & Mint Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Lamb & Mint Sausage
200 calories of Lamb sausage with mint and roasted garlic (Han's), (107.50 gram(s))
119 calories of Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
29 calories of Green Peppers (bell peppers), (0.75 cup, chopped)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
14 calories of Celery, cooked, (2 stalks)
Calories per serving of Sauteed Lamb & Mint Sausage
200 calories of Lamb sausage with mint and roasted garlic (Han's), (107.50 gram(s))
119 calories of Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
29 calories of Green Peppers (bell peppers), (0.75 cup, chopped)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
14 calories of Celery, cooked, (2 stalks)