Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 295.8
Total Fat 14.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 1,803.5 mg
Potassium 22.3 mg
Total Carbohydrate 32.3 g
Dietary Fiber 4.8 g
Sugars 2.2 g
Protein 10.8 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.5 %
Copper 0.2 %
Folate 28.2 %
Iron 29.8 %
Magnesium 0.4 %
Manganese 3.3 %
Niacin 10.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 10.9 %
Selenium 0.2 %
Thiamin 24.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multigrain Farfalle with Kalamata Olives in an Artichoke Marinade


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multigrain Farfalle with Kalamata Olives in an Artichoke Marinade

147 calories of Barilla Plus Farfalle, (39.20 gram(s))

82 calories of Trader Joe's Marinated Artichokes, (0.27 cup)

45 calories of Kalamata Olives (3 whole olives pitted), (27 gram(s))

20 calories of Cheese - Parmesan Grated Cheese, (2 tsp)

1 calories of Parsley, dried, (0.40 tbsp)

1 calories of Basil, dried, (0.60 tsp)

1 calories of freshly ground black pepper, (0.10 tsp)

0 calories of Sea Salt, Trader Joe's, (0.40 tsp)


No nutrition or calorie comments found.