Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 178.9 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.1 mg |
Sodium | 37.8 mg |
Potassium | 185.0 mg |
Total Carbohydrate | 37.8 g |
Dietary Fiber | 4.9 g |
Sugars | 3.2 g |
Protein | 3.6 g |
Vitamin A | 4.0 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 31.9 % |
Vitamin D | 0.7 % |
Vitamin E | 7.8 % |
Calcium | 3.2 % |
Copper | 9.1 % |
Folate | 5.1 % |
Iron | 9.9 % |
Magnesium | 5.0 % |
Manganese | 33.1 % |
Niacin | 4.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.6 % |
Riboflavin | 7.0 % |
Selenium | 1.8 % |
Thiamin | 7.5 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Peach Crisp
View the full Blueberry Peach Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Peach Crisp
41 calories of Blueberries, fresh, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
39 calories of Quaker Quick Minute Oatmeal plain w/water, (0.13 cup)
26 calories of Walnuts, (4 grams)
14 calories of Post Grape-Nuts Cereal, (4 grams)
13 calories of Brown Sugar, (0.75 tsp packed)
2 calories of Yogurt, plain, skim milk, (4 grams)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (2.25 tsp)
Calories per serving of Blueberry Peach Crisp
41 calories of Blueberries, fresh, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
39 calories of Quaker Quick Minute Oatmeal plain w/water, (0.13 cup)
26 calories of Walnuts, (4 grams)
14 calories of Post Grape-Nuts Cereal, (4 grams)
13 calories of Brown Sugar, (0.75 tsp packed)
2 calories of Yogurt, plain, skim milk, (4 grams)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (2.25 tsp)
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