Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 21.7 mg |
| Sodium | 261.1 mg |
| Potassium | 153.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.3 g |
| Protein | 9.4 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 40.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.7 % |
| Calcium | 4.7 % |
| Copper | 2.5 % |
| Folate | 2.7 % |
| Iron | 11.0 % |
| Magnesium | 1.7 % |
| Manganese | 2.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Sauce with Lean Ground Beef
View the full Meat Sauce with Lean Ground Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Sauce with Lean Ground Beef
47 calories of Extra Lean Ground Beef (96%), (1.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of fresh onion, (0.04 cup)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Crushed Garlic, (0.08 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Meat Sauce with Lean Ground Beef
47 calories of Extra Lean Ground Beef (96%), (1.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of fresh onion, (0.04 cup)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Crushed Garlic, (0.08 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)