Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 171.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 19.5 mg |
Sodium | 196.2 mg |
Potassium | 91.9 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 2.3 g |
Sugars | 13.2 g |
Protein | 3.8 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 2.1 % |
Vitamin D | 3.3 % |
Vitamin E | 5.5 % |
Calcium | 12.8 % |
Copper | 1.8 % |
Folate | 1.0 % |
Iron | 8.6 % |
Magnesium | 1.7 % |
Manganese | 7.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.9 % |
Riboflavin | 3.8 % |
Selenium | 3.3 % |
Thiamin | 0.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Streusel Muffins
View the full Apple Streusel Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Streusel Muffins
48 calories of whole wheat flour, Five Roses, 1/4 cup, (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Cereal, Oat Bran, Quaker, (0.04 cup)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Mace, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apple Streusel Muffins
48 calories of whole wheat flour, Five Roses, 1/4 cup, (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Cereal, Oat Bran, Quaker, (0.04 cup)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Mace, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)