Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 123.6
Total Fat 7.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.8 g
Cholesterol 18.5 mg
Sodium 404.0 mg
Potassium 366.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.9 g
Sugars 1.7 g
Protein 6.6 g
Vitamin A 17.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 116.4 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 5.7 %
Copper 4.7 %
Folate 15.1 %
Iron 7.2 %
Magnesium 6.9 %
Manganese 11.3 %
Niacin 2.8 %
Pantothenic Acid 3.9 %
Phosphorus 10.9 %
Riboflavin 5.2 %
Selenium 3.1 %
Thiamin 4.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lo-Cal Cabbage Stir Fry with Turkey Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lo-Cal Cabbage Stir Fry with Turkey Sausage

45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)

41 calories of Canola Oil, (0.33 tbsp)

14 calories of Broccoli, fresh, (0.08 bunch)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Dynasty Oyster flavored Sauce, (0.17 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)


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