Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.3 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 16.7 mg |
| Sodium | 291.6 mg |
| Potassium | 13.3 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 29.6 g |
| Protein | 5.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.6 % |
| Copper | 0.3 % |
| Folate | 3.2 % |
| Iron | 4.1 % |
| Magnesium | 0.7 % |
| Manganese | 1.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.0 % |
| Selenium | 2.0 % |
| Thiamin | 3.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Cheese Casserole
View the full Pineapple Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Cheese Casserole
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
61 calories of Granulated Sugar, (0.08 cup)
48 calories of Del Monte Pineapple Tidbits, (0.48 cup)
46 calories of Nabisco Ritz Crackers (5 crackers), (0.58 serving)
40 calories of Blue Bonnet Homestyle vegetable oil spread, (0.67 tbsp)
14 calories of Flour, white, (0.03 cup)
Calories per serving of Pineapple Cheese Casserole
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
61 calories of Granulated Sugar, (0.08 cup)
48 calories of Del Monte Pineapple Tidbits, (0.48 cup)
46 calories of Nabisco Ritz Crackers (5 crackers), (0.58 serving)
40 calories of Blue Bonnet Homestyle vegetable oil spread, (0.67 tbsp)
14 calories of Flour, white, (0.03 cup)
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