Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 134.7 mg |
| Sodium | 139.2 mg |
| Potassium | 43.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 9.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.5 % |
| Calcium | 1.5 % |
| Copper | 0.3 % |
| Folate | 3.5 % |
| Iron | 2.4 % |
| Magnesium | 0.9 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.8 % |
| Selenium | 12.9 % |
| Thiamin | 1.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Piquillo Frittata
View the full Zucchini Piquillo Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Piquillo Frittata
47 calories of mozzerella cheese, 2% milk low-moisture part skim shredded, 1/4c., (0.67 serving)
42 calories of Egg, fresh, whole, raw, (0.67 medium)
2 calories of Trader Joe's Roasted Piquillo Peppers, (0.33 serving)
0 calories of Zucchini, baby, (0.17 medium)
Calories per serving of Zucchini Piquillo Frittata
47 calories of mozzerella cheese, 2% milk low-moisture part skim shredded, 1/4c., (0.67 serving)
42 calories of Egg, fresh, whole, raw, (0.67 medium)
2 calories of Trader Joe's Roasted Piquillo Peppers, (0.33 serving)
0 calories of Zucchini, baby, (0.17 medium)