Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 31.4 mg |
| Sodium | 783.0 mg |
| Potassium | 83.2 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 12.6 g |
| Sugars | 3.0 g |
| Protein | 20.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 36.9 % |
| Copper | 3.2 % |
| Folate | 7.9 % |
| Iron | 17.9 % |
| Magnesium | 3.6 % |
| Manganese | 5.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.0 % |
| Selenium | 1.9 % |
| Thiamin | 3.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make and Take Burritos
View the full Make and Take Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make and Take Burritos
100 calories of La Tortila Factory 100 Calorie 100% Whole Wheat Tortilla, (1 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
42 calories of Bush's Chili Beans, (0.21 cup)
40 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.57 oz)
25 calories of Beans, black, (0.11 cup)
6 calories of Black Olives, canned (small-extra large), (0.57 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Diced Green Chile Peppers, (0.57 tbsp)
2 calories of Mushrooms, canned, (0.04 cup)
Calories per serving of Make and Take Burritos
100 calories of La Tortila Factory 100 Calorie 100% Whole Wheat Tortilla, (1 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
42 calories of Bush's Chili Beans, (0.21 cup)
40 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.57 oz)
25 calories of Beans, black, (0.11 cup)
6 calories of Black Olives, canned (small-extra large), (0.57 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Diced Green Chile Peppers, (0.57 tbsp)
2 calories of Mushrooms, canned, (0.04 cup)