Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 381.6 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 40.0 mg |
Sodium | 545.0 mg |
Potassium | 31.4 mg |
Total Carbohydrate | 49.6 g |
Dietary Fiber | 7.4 g |
Sugars | 10.1 g |
Protein | 19.9 g |
Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 5.2 % |
Copper | 0.6 % |
Folate | 0.9 % |
Iron | 11.6 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Vegetable Pasta Sauce with Rotini
View the full Turkey Vegetable Pasta Sauce with Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Vegetable Pasta Sauce with Rotini
185 calories of Pasta - Rotini - Whole Wheat - Market Pantry, (0.66 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of Kroger HomeStyle Pasta Sauce flavored with Meat, 1/2 cup (128g), (0.75 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of baby carrots (raw) 1/2 cup, (0.25 serving)
5 calories of Baby Carrots (1/2 Cup), (0.13 serving)
3 calories of Salad - Fresh Express-Crispy lettuce,Green & Crisp w. Double Carrots -2 Cups, (0.13 serving)
Calories per serving of Turkey Vegetable Pasta Sauce with Rotini
185 calories of Pasta - Rotini - Whole Wheat - Market Pantry, (0.66 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of Kroger HomeStyle Pasta Sauce flavored with Meat, 1/2 cup (128g), (0.75 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of baby carrots (raw) 1/2 cup, (0.25 serving)
5 calories of Baby Carrots (1/2 Cup), (0.13 serving)
3 calories of Salad - Fresh Express-Crispy lettuce,Green & Crisp w. Double Carrots -2 Cups, (0.13 serving)