Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 48.9
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 80.9 mg
Potassium 113.5 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 2.3 %
Copper 2.1 %
Folate 4.6 %
Iron 3.1 %
Magnesium 3.3 %
Manganese 7.2 %
Niacin 2.0 %
Pantothenic Acid 0.6 %
Phosphorus 2.2 %
Riboflavin 3.2 %
Selenium 0.9 %
Thiamin 3.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green beans stir fry

View the full Green beans stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green beans stir fry

30 calories of Sunflower Oil, (0.25 tbsp)

16 calories of Green Beans (snap), (50 grams)

3 calories of Garlic, (0.75 cloves)

0 calories of Salt, (0.50 dash)


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