Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.6 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.8 mg |
| Sodium | 1,093.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.8 g |
| Protein | 11.1 g |
| Vitamin A | 44.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 49.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in First-time Spicy Turkey Chili-style Soup
View the full First-time Spicy Turkey Chili-style Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of First-time Spicy Turkey Chili-style Soup
88 calories of Aldi Ground Turkey %15 Fat, (1.60 oz)
40 calories of Dakota's Pride (Aldi) Black Beans, (0.18 cup)
30 calories of Nature's Nectar (Aldi) 100% Vegetable Juice - SPICY, (0.60 cup)
13 calories of Happy Harvest (Aldi) Stewed Tomatoes, (0.18 cup)
11 calories of Casa Mamita Think & Chunky Salsa, (2.20 tbsp)
9 calories of La Mas Rica Diced Tomatoes and Green Chilies, (0.18 cup)
5 calories of Cornstarch, (0.01 cup)
Calories per serving of First-time Spicy Turkey Chili-style Soup
88 calories of Aldi Ground Turkey %15 Fat, (1.60 oz)
40 calories of Dakota's Pride (Aldi) Black Beans, (0.18 cup)
30 calories of Nature's Nectar (Aldi) 100% Vegetable Juice - SPICY, (0.60 cup)
13 calories of Happy Harvest (Aldi) Stewed Tomatoes, (0.18 cup)
11 calories of Casa Mamita Think & Chunky Salsa, (2.20 tbsp)
9 calories of La Mas Rica Diced Tomatoes and Green Chilies, (0.18 cup)
5 calories of Cornstarch, (0.01 cup)