Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 125.4
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 13.1 mg
Sodium 1,628.2 mg
Potassium 430.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.5 g
Sugars 6.7 g
Protein 5.5 g
Vitamin A 108.4 %
Vitamin B-12 4.5 %
Vitamin B-6 8.9 %
Vitamin C 18.3 %
Vitamin D 7.9 %
Vitamin E 4.5 %
Calcium 11.9 %
Copper 3.9 %
Folate 13.6 %
Iron 4.2 %
Magnesium 7.5 %
Manganese 14.2 %
Niacin 3.2 %
Pantothenic Acid 4.2 %
Phosphorus 9.9 %
Riboflavin 10.7 %
Selenium 4.0 %
Thiamin 5.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Vegetable soup

View the full Spring Vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Vegetable soup

40 calories of Campbell's Chicken Broth, (1 cup)

25 calories of Milk, 1%, (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.