Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 136.6
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 21.5 mg
Sodium 607.2 mg
Potassium 393.2 mg
Total Carbohydrate 18.8 g
Dietary Fiber 4.0 g
Sugars 3.2 g
Protein 11.9 g
Vitamin A 42.1 %
Vitamin B-12 2.8 %
Vitamin B-6 13.5 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.5 %
Copper 6.2 %
Folate 5.9 %
Iron 9.8 %
Magnesium 6.4 %
Manganese 10.4 %
Niacin 21.2 %
Pantothenic Acid 5.1 %
Phosphorus 12.1 %
Riboflavin 5.7 %
Selenium 8.8 %
Thiamin 6.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Chicken Soup with Potatoes, Veggies, & Beans

View the full Mom's Chicken Soup with Potatoes, Veggies, & Beans Recipe & Instructions
Submitted by: YAMAHANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chicken Soup with Potatoes, Veggies, & Beans

25 calories of Red Potato, (35.36 grams)

21 calories of PRIMO MIXED BEANS, 1 whole can = 540ml / 19 fl oz. (2.16 cups total), (0.08 cup)

21 calories of Chicken Breast (cooked), no skin, roasted, (17.14 grams)

16 calories of Roasting Chicken, dark meat, (13.93 grams)

11 calories of Old El Paso REFRIED BEANS (vegetarian), 1 serving = 1/2 can (199ml), (0.07 serving)

9 calories of Yellow Sweet Corn, Frozen, (8.93 grams)

6 calories of Peas, frozen, (7.86 grams)

6 calories of Carrots, raw, (14.64 grams)

6 calories of Equality DICED TOMATOES, whole can = 796ml (3.184 cups), (0.11 cup)

5 calories of Campbell's Chicken Broth, (0.13 cup)

2 calories of Green Beans (snap), (7.86 grams)

1 calories of Garlic, (0.89 grams)

1 calories of Onions, raw, (3.21 grams)

1 calories of Chicken Broth, (0.11 cup (8 fl oz))

0 calories of Mrs. Dash, (0.04 tsp)

0 calories of Water, tap, (0.18 cup (8 fl oz))


No nutrition or calorie comments found.