Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 434.4
Total Fat 28.6 g
Saturated Fat 13.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 99.4 mg
Sodium 592.5 mg
Potassium 250.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 29.2 g
Vitamin A 10.4 %
Vitamin B-12 31.6 %
Vitamin B-6 9.8 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 40.8 %
Copper 3.1 %
Folate 2.6 %
Iron 14.2 %
Magnesium 4.4 %
Manganese 0.6 %
Niacin 17.2 %
Pantothenic Acid 4.3 %
Phosphorus 14.2 %
Riboflavin 12.9 %
Selenium 18.2 %
Thiamin 3.5 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bake page 148

View the full Taco Bake page 148 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bake page 148

200 calories of Ground beef, lean, (2.67 oz)

106 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1.33 oz)

56 calories of Sour Cream, reduced fat, (0.17 cup)

53 calories of Bush's Pinto Beans, (0.33 cup)


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