Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 115.8 mg |
| Sodium | 505.7 mg |
| Potassium | 203.2 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 17.0 g |
| Protein | 23.9 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 5.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.1 % |
| Copper | 3.5 % |
| Folate | 7.4 % |
| Iron | 17.4 % |
| Magnesium | 5.5 % |
| Manganese | 20.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.9 % |
| Selenium | 17.5 % |
| Thiamin | 5.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf - White Sugar Glaze
View the full Meatloaf - White Sugar Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf - White Sugar Glaze
120 calories of 96/4 Ground Beef Extra Lean, (3.20 oz)
47 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 slice)
38 calories of Granulated Sugar, (0.05 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)
16 calories of Ketchup, Heinz, (0.80 tbsp)
16 calories of Ketchup, Heinz, (0.80 tbsp)
6 calories of Celery, raw, (0.30 cup, diced)
6 calories of Onions, raw, (0.10 large)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.60 tsp)
Calories per serving of Meatloaf - White Sugar Glaze
120 calories of 96/4 Ground Beef Extra Lean, (3.20 oz)
47 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 slice)
38 calories of Granulated Sugar, (0.05 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)
16 calories of Ketchup, Heinz, (0.80 tbsp)
16 calories of Ketchup, Heinz, (0.80 tbsp)
6 calories of Celery, raw, (0.30 cup, diced)
6 calories of Onions, raw, (0.10 large)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.60 tsp)