Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.7 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 8.2 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 1.9 mg |
Sodium | 67.5 mg |
Potassium | 7.0 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 3.2 g |
Sugars | 0.7 g |
Protein | 25.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.4 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 0.5 % |
Magnesium | 0.3 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 1.0 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Geraine's Tofu (Not Vegan Style) Eggless Salad
View the full Geraine's Tofu (Not Vegan Style) Eggless Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Geraine's Tofu (Not Vegan Style) Eggless Salad
252 calories of Nasoya Extra Firm Tofu (Whole Package), (0.63 serving)
13 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.38 tbsp)
1 calories of Claussen Sweet Pickle Relish, (0.13 tbsp)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
1 calories of Onion (raw), chopped, (0.25 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.06 tsp)
Calories per serving of Geraine's Tofu (Not Vegan Style) Eggless Salad
252 calories of Nasoya Extra Firm Tofu (Whole Package), (0.63 serving)
13 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.38 tbsp)
1 calories of Claussen Sweet Pickle Relish, (0.13 tbsp)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
1 calories of Onion (raw), chopped, (0.25 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.06 tsp)