Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.5 mg |
| Sodium | 595.4 mg |
| Potassium | 161.3 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.6 g |
| Protein | 25.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.2 % |
| Copper | 12.5 % |
| Folate | 6.3 % |
| Iron | 7.7 % |
| Magnesium | 6.5 % |
| Manganese | 12.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.3 % |
| Selenium | 1.6 % |
| Thiamin | 3.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristine's Asian Turkey Meatloaf
View the full Kristine's Asian Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristine's Asian Turkey Meatloaf
110 calories of Turkey, ground, Lilydale extra lean per 1/2 cup raw, (1 serving)
42 calories of Oriental Rice Crackers, (0.19 cup)
35 calories of Hoisin Sauce, (1 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.13 cup)
9 calories of Water chestnuts, (0.13 cup slices)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of Naturegg Simply Egg Whites (1/4 c), (0.25 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
Calories per serving of Kristine's Asian Turkey Meatloaf
110 calories of Turkey, ground, Lilydale extra lean per 1/2 cup raw, (1 serving)
42 calories of Oriental Rice Crackers, (0.19 cup)
35 calories of Hoisin Sauce, (1 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.13 cup)
9 calories of Water chestnuts, (0.13 cup slices)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of Naturegg Simply Egg Whites (1/4 c), (0.25 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)