Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 4.4 mg
Sodium 428.5 mg
Potassium 160.6 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.3 g
Sugars 0.2 g
Protein 7.2 g
Vitamin A 5.6 %
Vitamin B-12 2.1 %
Vitamin B-6 3.2 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 7.9 %
Copper 7.6 %
Folate 25.2 %
Iron 10.1 %
Magnesium 5.7 %
Manganese 18.7 %
Niacin 16.4 %
Pantothenic Acid 3.5 %
Phosphorus 9.6 %
Riboflavin 14.4 %
Selenium 30.4 %
Thiamin 23.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruschetta

View the full Bruschetta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

17 calories of Mozzarella Cheese, whole milk, (0.05 cup, shredded)

8 calories of Red Ripe Tomatoes, (0.30 tomato)

6 calories of Olive Oil, (0.05 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Balsamic Vinegar, (0.05 tbsp)

0 calories of Basil, (0.40 leaves)


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