Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 435.4
Total Fat 21.9 g
Saturated Fat 10.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.6 g
Cholesterol 76.5 mg
Sodium 518.4 mg
Potassium 219.5 mg
Total Carbohydrate 37.1 g
Dietary Fiber 0.1 g
Sugars 6.7 g
Protein 21.5 g
Vitamin A 4.1 %
Vitamin B-12 32.1 %
Vitamin B-6 10.2 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 1.2 %
Calcium 14.5 %
Copper 3.5 %
Folate 2.4 %
Iron 15.1 %
Magnesium 5.1 %
Manganese 1.0 %
Niacin 17.2 %
Pantothenic Acid 3.7 %
Phosphorus 20.1 %
Riboflavin 13.5 %
Selenium 22.0 %
Thiamin 2.9 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Rice Hot Dish

View the full Cheeseburger Rice Hot Dish Recipe & Instructions
Submitted by: KINIDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Rice Hot Dish

200 calories of Ground beef, lean, (2.67 oz)

112 calories of Minute Rice, white, (0.33 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

33 calories of Ketchup, Heinz, (1.67 tbsp)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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