Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 210.0
Total Fat 12.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 2.5 g
Cholesterol 36.3 mg
Sodium 424.8 mg
Potassium 148.9 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.2 g
Sugars 3.0 g
Protein 16.9 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.0 %
Copper 1.7 %
Folate 4.0 %
Iron 1.2 %
Magnesium 1.8 %
Manganese 4.3 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 2.1 %
Riboflavin 1.3 %
Selenium 0.7 %
Thiamin 2.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tracy's Tuna Salad

View the full Tracy's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tracy's Tuna Salad

90 calories of Kraft Real Mayo, (1 tbsp)

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of sweet pickle (3 chips, minced as for relish), (0.50 serving)

5 calories of Celery, raw, (0.25 cup, diced)


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