Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 212.2 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.6 mg |
Sodium | 250.9 mg |
Potassium | 56.1 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 3.4 g |
Sugars | 10.8 g |
Protein | 5.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 0.2 % |
Vitamin D | 1.5 % |
Vitamin E | 3.2 % |
Calcium | 5.6 % |
Copper | 6.4 % |
Folate | 2.0 % |
Iron | 7.5 % |
Magnesium | 3.4 % |
Manganese | 14.0 % |
Niacin | 5.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.0 % |
Riboflavin | 4.6 % |
Selenium | 1.1 % |
Thiamin | 9.4 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Cranberry Walnut Scones
View the full Oatmeal Cranberry Walnut Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Cranberry Walnut Scones
52 calories of Wheat Montana Whole Wheat Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
38 calories of Olive Oil, (0.02 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
21 calories of Honey, (0.02 cup)
5 calories of Milk, 1%, (0.05 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Oatmeal Cranberry Walnut Scones
52 calories of Wheat Montana Whole Wheat Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
38 calories of Olive Oil, (0.02 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
21 calories of Honey, (0.02 cup)
5 calories of Milk, 1%, (0.05 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)