Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 24.7 mg |
| Sodium | 315.2 mg |
| Potassium | 111.0 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 10.5 g |
| Protein | 5.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 6.7 % |
| Calcium | 16.5 % |
| Copper | 0.4 % |
| Folate | 1.2 % |
| Iron | 7.3 % |
| Magnesium | 1.3 % |
| Manganese | 0.5 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.4 % |
| Riboflavin | 7.4 % |
| Selenium | 3.6 % |
| Thiamin | 9.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Bread
View the full Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Bread
58 calories of Canola Oil, (0.03 cup)
53 calories of corn meal yellow organic arrowhead mills, (0.11 cup)
44 calories of Wheat Montana Whole Wheat Flour, (0.11 cup)
31 calories of Honey, (0.03 cup)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Corn Bread
58 calories of Canola Oil, (0.03 cup)
53 calories of corn meal yellow organic arrowhead mills, (0.11 cup)
44 calories of Wheat Montana Whole Wheat Flour, (0.11 cup)
31 calories of Honey, (0.03 cup)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Baking Soda, (0.06 tsp)
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