Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.1 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 43.1 mg |
| Sodium | 728.6 mg |
| Potassium | 308.3 mg |
| Total Carbohydrate | 56.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.9 g |
| Protein | 20.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.5 % |
| Copper | 3.0 % |
| Folate | 3.7 % |
| Iron | 7.5 % |
| Magnesium | 4.0 % |
| Manganese | 3.6 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 8.9 % |
| Selenium | 13.9 % |
| Thiamin | 3.5 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carlos' style home made burger
View the full Carlos' style home made burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carlos' style home made burger
270 calories of Tesco large sesame seeded burger bun, (1 serving)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
17 calories of Dried Onion Flakes, (1 tbsp)
15 calories of Ketchup, Heinz, (0.75 tbsp)
12 calories of Tomato - fresh - 1 slice, (2 serving)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Carlos' style home made burger
270 calories of Tesco large sesame seeded burger bun, (1 serving)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
17 calories of Dried Onion Flakes, (1 tbsp)
15 calories of Ketchup, Heinz, (0.75 tbsp)
12 calories of Tomato - fresh - 1 slice, (2 serving)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Yellow Mustard, (1 tsp or 1 packet)