Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.4 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 287.0 mg |
| Potassium | 178.5 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 8.7 g |
| Sugars | 5.3 g |
| Protein | 27.8 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 85.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.1 % |
| Copper | 4.0 % |
| Folate | 9.9 % |
| Iron | 26.5 % |
| Magnesium | 4.0 % |
| Manganese | 13.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.9 % |
| Selenium | 2.1 % |
| Thiamin | 7.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hobo dinner -foil meal
View the full hobo dinner -foil meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hobo dinner -foil meal
252 calories of buffalo ground 1 oz, (4 oz)
147 calories of potato white with skin medium size, (213 gram(s))
54 calories of Peas, canned, (0.25 can (303 x 406))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of hobo dinner -foil meal
252 calories of buffalo ground 1 oz, (4 oz)
147 calories of potato white with skin medium size, (213 gram(s))
54 calories of Peas, canned, (0.25 can (303 x 406))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))