Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 229.0 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 53.3 mg |
Sodium | 1,391.7 mg |
Potassium | 537.8 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.7 g |
Sugars | 5.1 g |
Protein | 15.9 g |
Vitamin A | 28.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 31.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 6.8 % |
Copper | 7.9 % |
Folate | 3.5 % |
Iron | 23.6 % |
Magnesium | 7.2 % |
Manganese | 14.9 % |
Niacin | 5.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 4.7 % |
Riboflavin | 7.2 % |
Selenium | 1.1 % |
Thiamin | 2.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili
View the full Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili
168 calories of buffalo ground 1 oz, (2.67 oz)
23 calories of Tomato Sauce, (0.29 cup)
15 calories of hunt's petite diced tomatoes, (0.29 cup)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Pepper, red or cayenne, (0.50 grams)
1 calories of Coriander seed, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Chili
168 calories of buffalo ground 1 oz, (2.67 oz)
23 calories of Tomato Sauce, (0.29 cup)
15 calories of hunt's petite diced tomatoes, (0.29 cup)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Pepper, red or cayenne, (0.50 grams)
1 calories of Coriander seed, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Nutrition & Calorie Comments