Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 11.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 53.3 mg
Sodium 1,391.7 mg
Potassium 537.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.7 g
Sugars 5.1 g
Protein 15.9 g
Vitamin A 28.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 6.8 %
Copper 7.9 %
Folate 3.5 %
Iron 23.6 %
Magnesium 7.2 %
Manganese 14.9 %
Niacin 5.4 %
Pantothenic Acid 2.4 %
Phosphorus 4.7 %
Riboflavin 7.2 %
Selenium 1.1 %
Thiamin 2.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

168 calories of buffalo ground 1 oz, (2.67 oz)

23 calories of Tomato Sauce, (0.29 cup)

15 calories of hunt's petite diced tomatoes, (0.29 cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Onions, raw, (0.17 small)

4 calories of Cumin seed, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

2 calories of Pepper, red or cayenne, (0.50 grams)

1 calories of Coriander seed, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


Nutrition & Calorie Comments  

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