Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 126.9 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 13.7 mg |
Sodium | 140.8 mg |
Potassium | 81.7 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 1.8 g |
Sugars | 0.0 g |
Protein | 2.2 g |
Vitamin A | 136.1 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 12.4 % |
Vitamin D | 0.9 % |
Vitamin E | 4.3 % |
Calcium | 5.1 % |
Copper | 2.8 % |
Folate | 1.6 % |
Iron | 3.7 % |
Magnesium | 1.1 % |
Manganese | 5.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.4 % |
Riboflavin | 4.3 % |
Selenium | 1.8 % |
Thiamin | 1.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato pancake (GF)
View the full Sweet Potato pancake (GF) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato pancake (GF)
49 calories of Margarine, hard, (0.06 stick)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
29 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.06 cup)
7 calories of Tapioca Flour, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Sweet Potato pancake (GF)
49 calories of Margarine, hard, (0.06 stick)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
29 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.06 cup)
7 calories of Tapioca Flour, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
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