Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.9
Total Fat 6.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.9 g
Cholesterol 13.7 mg
Sodium 140.8 mg
Potassium 81.7 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 2.2 g
Vitamin A 136.1 %
Vitamin B-12 1.0 %
Vitamin B-6 4.5 %
Vitamin C 12.4 %
Vitamin D 0.9 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 2.8 %
Folate 1.6 %
Iron 3.7 %
Magnesium 1.1 %
Manganese 5.8 %
Niacin 1.1 %
Pantothenic Acid 2.5 %
Phosphorus 3.4 %
Riboflavin 4.3 %
Selenium 1.8 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato pancake (GF)

View the full Sweet Potato pancake (GF) Recipe & Instructions
Submitted by: DANU12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato pancake (GF)

49 calories of Margarine, hard, (0.06 stick)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

29 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.06 cup)

7 calories of Tapioca Flour, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)


No nutrition or calorie comments found.